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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Colitis and Inflammatory Bowel Disease

Reduce bowel inflammation, manage flares, and support gut healing in IBD and colitis.
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Recurrent UTIs

UTIs that keep coming back point to a vulnerable terrain, not bad luck. We treat the acute infection with respect and rebuild what keeps letting them in.
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Cold Flu and Immune Support

Speed recovery from colds and flu, and strengthen immunity to prevent recurrence.
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High Cholesterol

Cholesterol is more than one number. We look at particles, inflammation, and insulin resistance — the fuller picture of risk — in partnership with your physician.
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Shingles and Post-Herpetic Neuralgia

Reduce shingles pain, nerve hypersensitivity, and post-herpetic neuralgia with acupuncture.
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Pityriasis Rosea

Pityriasis rosea is a self-limiting rash tied to viral reactivation when immune surveillance dips. We ease the rash and support the recovery underneath.
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Depression

A natural adjunct or solo therapy for depression and low mood.
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Facial Rejuvenation

Cosmetic acupuncture and microneedling that work with your skin’s own biology — supporting collagen, circulation, and tone for skin that looks like you, healthier.
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Bursitis

Reduce bursal inflammation and mechanical joint pressure with targeted acupuncture and PIT.
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Multiple Sclerosis (MS)

Supportive, co-managed care for MS — targeting vitamin D, B12, viral burden, and the gut-immune terrain alongside your neurologist.
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Autoimmune Conditions

A functional approach to autoimmunity — lowering the total load of inputs the immune system is reacting to, alongside your specialists.
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Sleep Apnea

Obstruction during sleep isn't only a CPAP problem — phlegm-dampness, Spleen deficiency, and upper airway tone all respond to acupuncture and herbal medicine.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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