Tools I actually use, and the clinical reasoning behind each one. PEMF, red light therapy, narrowband UVB — vetted by me, with patient discounts where I have them.

From painful periods and PMS to perimenopause and hormone imbalances, acupuncture and Chinese herbal medicine offer a deeply personalized approach to women's health. Here's what to know.

Seattle's fast-paced work culture takes a real toll on the nervous system. Discover how acupuncture at GoodMedizen in downtown Seattle can reduce stress, ease anxiety, and restore balance — naturally.

When we talk about health, we often focus on the obvious: diet, exercise, sleep. But what about conditions that quietly shape our daily lives in ways we might not immediately recognize? One such condition is Ehlers-Danlos Syndrome, or eds, a group of connective tissue disorders that can impact everything from joint stability to skin elasticity. If you’ve ever wondered how EDS affects wellness and what strategies can help manage it, you’re in the right place. Let’s dive into t

Anxiety is one of the most common reasons people seek acupuncture at GoodMedizen. And it’s one of the areas where the research is most compelling — not because acupuncture is a cure for anxiety disorders, but because it addresses the physiological drivers that conventional care often misses. What the Research Shows The evidence for acupuncture and anxiety is stronger than most people realize. A 2022 review of 27 randomized controlled trials involving 1,782 participants found

If you’ve been curious about natural ways to boost your skin’s health and glow, you’re in the right place. Gua sha, an ancient Chinese technique, has been making waves in the skincare world, and for good reason. Using a smooth stone to massage your face might sound simple, but the benefits are anything but. Today, we’re diving deep into how you can enhance your skin with a rose quartz gua sha massage tool, sharing practical tips, science-backed insights, and everything you ne

the economist botched an article and is a public health threat

A Seattle acupuncturist's reaction to the New York Times coverage of the interstitium and what the peer-reviewed science actually shows about how acupuncture works.

If you’ve ever wondered about ancient healing techniques that are making a big comeback, cupping therapy is definitely one to explore. This age-old practice has been around for thousands of years, and today, it’s gaining popularity for good reasons. Whether you’re curious about how it works, what benefits it offers, or how long you should do it, we’re diving deep into the world of cupping. Ready to uncover the secrets behind those colorful circular marks? Let’s get started! W

Pain is a pesky visitor that none of us want to entertain for long. Whether it’s a nagging joint ache, a sudden muscle cramp, or the aftermath of a minor injury, finding relief quickly and naturally is a priority. That’s where Evil Bone Water steps in—a traditional remedy with a fascinating history and some seriously impressive benefits. If you’ve never heard of it, you’re in for a treat. Let’s dive into the world of this ancient elixir and explore how it can help you feel be