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catalyst for human potential
downtown seattle's home for personalized, integrative care: acupuncture, herbs, and functional medicine



at goodmedizen
We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.
At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.
"we're kinda punk rock like that."
OUR SERVICES
A few things we see around here...
Conditions we treat
From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.
Colitis and Inflammatory Bowel Disease
Reduce bowel inflammation, manage flares, and support gut healing in IBD and colitis.
Recurrent UTIs
UTIs that keep coming back point to a vulnerable terrain, not bad luck. We treat the acute infection with respect and rebuild what keeps letting them in.
Cold Flu and Immune Support
Speed recovery from colds and flu, and strengthen immunity to prevent recurrence.
High Cholesterol
Cholesterol is more than one number. We look at particles, inflammation, and insulin resistance — the fuller picture of risk — in partnership with your physician.
Shingles and Post-Herpetic Neuralgia
Reduce shingles pain, nerve hypersensitivity, and post-herpetic neuralgia with acupuncture.
Pityriasis Rosea
Pityriasis rosea is a self-limiting rash tied to viral reactivation when immune surveillance dips. We ease the rash and support the recovery underneath.
Facial Rejuvenation
Cosmetic acupuncture and microneedling that work with your skin’s own biology — supporting collagen, circulation, and tone for skin that looks like you, healthier.
Multiple Sclerosis (MS)
Supportive, co-managed care for MS — targeting vitamin D, B12, viral burden, and the gut-immune terrain alongside your neurologist.
We have the best patients... truly.
Testimonials
I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.
S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown.
She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit.
If you are looking for a great acupuncturist, look no further.
J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
⭐⭐⭐⭐⭐
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