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downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

catalyst for human potential

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"Heal faster, deeper, and more completely."

At GoodMedizen, we combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments that enable you to heal faster, deeper, and more completely. 

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at goodmedizen

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

at goodmedizen

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

​

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OUR SERVICES 

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

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A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Neuropathy and Nerve Pain

Relief for nerve pain, numbness, tingling, and peripheral neuropathy.
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Muscle Tension and Myofascial Pain

Release chronic muscle tension, trigger points, and myofascial pain patterns.
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Seasonal Affective Disorder (SAD)

Seasonal depression is a real physiological response to lost light. We prepare before the season turns — light, rhythm, vitamin D, thyroid, blood sugar, and acupuncture.
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Diabetes and Blood Sugar Regulation

Insulin resistance, prediabetes, and type 2 diabetes seen early and read against optimal ranges — the metabolic inputs behind the number.
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Back and Neck Pain

Natural, effective relief for back and neck pain without medication or surgery.
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Just Not Feeling Right

Tired but not tired enough to explain it? Labs normal but you don’t feel like yourself? That 70-percent state is real, it has drivers, and it is exactly what this medicine was built to find.
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Long COVID

Long COVID is not one condition. It's an umbrella term for several distinct post-viral syndromes that can occur in any combination:
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Heavy Metal and Environmental Detox

Science-backed Exit-First detox for heavy metals, environmental toxins, and chronic burden.
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Neurological Conditions

Support for neurological disorders including MS, Parkinson's, Bell's palsy, and nerve dysfunction.
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Facial Rejuvenation

Cosmetic acupuncture and microneedling that work with your skin’s own biology — supporting collagen, circulation, and tone for skin that looks like you, healthier.
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Hormone Imbalance and Adrenal Fatigue

Restore hormonal balance and adrenal function naturally.
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Arthritis and Joint Pain

Natural reduction of joint inflammation, stiffness, and arthritic pain.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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