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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Cancer Fatigue and Immune Support

Support immune function, reduce cancer-related fatigue, and improve quality of life during cancer care.
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Chemotherapy and Radiation Support

Reduce nausea, fatigue, and pain from chemotherapy and radiation therapy.
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Nausea and Vomiting

Effective relief for nausea, vomiting, morning sickness, and gastroparesis.
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Psoriasis

Psoriasis is systemic inflammation that shows on the skin. We address the gut-skin axis, metabolic terrain, and inflammatory load alongside your dermatologic care.
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Bloating and Abdominal Distension

Relieve chronic bloating, gas, and abdominal distension with acupuncture and digestive support.
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Dizziness Vertigo and Tinnitus

Relief for dizziness, vertigo, and ringing in the ears.
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Rosacea

Rosacea is redness and inflammation surfacing on the face — very often from the gut. We look underneath the flushing, not only at the surface.
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Erectile Dysfunction

ED is often an early vascular and metabolic warning, not just a bedroom issue. We treat the circulation, hormones, and stress underneath — and flag cardiovascular risk.
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Sciatica

Pain down the back of the leg, maybe into the calf or foot. Sounds like sciatica.
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Eczema

Eczema — clinically called atopic dermatitis — is a chronic inflammatory skin condition characterized by a defective epidermal barrier, immune dysregulation, and a heightened inflammatory response to triggers that wouldn't affect uncompromised skin.
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Diabetes and Blood Sugar Regulation

Insulin resistance, prediabetes, and type 2 diabetes seen early and read against optimal ranges — the metabolic inputs behind the number.
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Bursitis

Reduce bursal inflammation and mechanical joint pressure with targeted acupuncture and PIT.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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