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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Grief Burnout and Emotional Recovery

Support for grief, burnout, emotional exhaustion, and nervous system recovery.
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Inflammation and Rheumatology

Systemic inflammation reduction and rheumatological support with acupuncture and herbal medicine.
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Hives

Hives — clinically called urticaria — are one of the more dramatic things the immune system can produce.
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Enlarged Prostate (BPH)

An enlarged prostate is driven by decades of hormonal and metabolic signals. We support that terrain alongside proper urological evaluation — never instead of it.
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Acne

At the cellular level, acne forms when four things happen in sequence. A hair follicle produces too much sebum (oil).
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Neuropathy and Nerve Pain

Relief for nerve pain, numbness, tingling, and peripheral neuropathy.
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Histamine Intolerance and MCAS

A hyper-reactive body responding to foods, smells, and stress. We find what is filling the histamine bucket — gut, DAO, estrogen, mold, triggers — rather than chasing each reaction.
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Polyendocrine Metabolic Ovarian Syndrome (PMOS), Formerly PCOS

Formerly PCOS. A whole-system approach to the hormonal and metabolic drivers underneath polyendocrine metabolic ovarian syndrome.
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Low Back Pain

One of acupuncture's most well-researched applications. Fast relief and lasting results for LBP.
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Sports Injuries

Faster recovery from sports injuries, strains, and overuse conditions.
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IBS and Digestive Disorders

Effective relief for IBS, bloating, constipation, and digestive irregularity.
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Allergies

Immediate symptom relief and long-term allergy reduction with acupuncture.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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