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downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

catalyst for human potential

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"Heal faster, deeper, and more completely."

At GoodMedizen, we combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments that enable you to heal faster, deeper, and more completely. 

We believe in access to care, so we are preferred providers with most plans!

preferred provider for most 

insurance plans in Washignton

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At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

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Courtney M. Zeller, AEMP, LAc, MS

"a trailblazer redefining healthcare. She’s part of the bold new wave of practitioners transforming American medicine by championing patient autonomy and seamlessly integrating mind and body in the pursuit of true health. "

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OUR SERVICES 

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

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we have experience with...

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Low Testosterone

Low T affects energy, mood, muscle, and drive — and usually has fixable drivers beyond age. We measure the full picture to optimal and treat what suppressed it.
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Histamine Intolerance and MCAS

A hyper-reactive body responding to foods, smells, and stress. We find what is filling the histamine bucket — gut, DAO, estrogen, mold, triggers — rather than chasing each reaction.
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Menopause

Natural support for hot flashes, night sweats, and menopausal transition.
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Bloating and Abdominal Distension

Relieve chronic bloating, gas, and abdominal distension with acupuncture and digestive support.
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Thyroid Disorders

Support for hypothyroidism, hyperthyroidism, and Hashimoto's thyroiditis.
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Candida and Yeast Overgrowth

Genuine yeast overgrowth is real and treatable — without the overblown claims. We restore the microbiome and terrain that keep yeast in check.
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Sleep Apnea

Obstruction during sleep isn't only a CPAP problem — phlegm-dampness, Spleen deficiency, and upper airway tone all respond to acupuncture and herbal medicine.
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Night Blindness

Night blindness — clinically called nyctalopia — isn't actually blindness.
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Diabetes and Blood Sugar Regulation

Insulin resistance, prediabetes, and type 2 diabetes seen early and read against optimal ranges — the metabolic inputs behind the number.
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POTS

Your Heart Isn't Overreacting. Your Nervous System Is Under-Regulated
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Bursitis

Reduce bursal inflammation and mechanical joint pressure with targeted acupuncture and PIT.
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Polyendocrine Metabolic Ovarian Syndrome (PMOS), Formerly PCOS

Formerly PCOS. A whole-system approach to the hormonal and metabolic drivers underneath polyendocrine metabolic ovarian syndrome.
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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.
S.A. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney makes acupuncture easy and relaxing. We thoroughly talked through my health issues (not just the back pain I was visiting for but also things like whether I get up at night to go to the bathroom) and she had sound advice regarding dietary choices and whether I should see another specialist. I felt warm and cozy during the session and my back pain seemed to melt away. It was a gentle and memorable introduction to acupuncture.
R.T. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney has been awesome with helping me thru my treatment. I’m very happy with how I feel mentally and physically. Thank you again Courtney your the BEST!
S.R. gave GoodMedizen Acupuncture & Herbs a 5 star review
For the past three years I have struggled with shoulder and neck pain caused by a rotator cuff tear and bicep impingement. I’m currently getting PT but it wasn’t addressing my tight trap and cervical spine pain. Not only was Courtney able to greatly reduce my shoulder discomfort but after three visits my trap and neck are loose and pain free! Courtney is knowledgeable, efficient, and listens carefully to my descriptions of what I’m experiencing in my body. 10/10 I highly recommend!
Y.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney has helped me immensely with joint and nerve pain recently through acupuncture. I’m thankful to have found someone so dedicated to getting to the roots of health issues and seemingly leaving no stone unturned in terms of trying new things to help her patients.
S.C. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney fixed my sleep issue and improved my energy to the next level!
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