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catalyst for human potential
downtown seattle's home for personalized, integrative care: acupuncture, herbs, and functional medicine



at goodmedizen
We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.
At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.
"we're kinda punk rock like that."
OUR SERVICES
A few things we see around here...
Conditions we treat
From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.
Male Fertility
Male factors contribute to half of infertility. Sperm health responds to the months before conception — we improve the drivers behind the semen analysis.
Acne
At the cellular level, acne forms when four things happen in sequence. A hair follicle produces too much sebum (oil).
Psoriasis
Psoriasis is systemic inflammation that shows on the skin. We address the gut-skin axis, metabolic terrain, and inflammatory load alongside your dermatologic care.
Long COVID
Long COVID is not one condition. It's an umbrella term for several distinct post-viral syndromes that can occur in any combination:
Sleep Apnea
Support better sleep and daytime energy with acupuncture alongside sleep apnea treatment.
Facial Rejuvenation
Cosmetic acupuncture and microneedling that work with your skin’s own biology — supporting collagen, circulation, and tone for skin that looks like you, healthier.
IBS and Digestive Disorders
Effective relief for IBS, bloating, constipation, and digestive irregularity.
Acid Reflux and GERD
Reflux happens when the lower esophageal sphincter (LES) — a ring of muscle at the junction between the esophagus and stomach — fails to close properly.
Erectile Dysfunction
ED is often an early vascular and metabolic warning, not just a bedroom issue. We treat the circulation, hormones, and stress underneath — and flag cardiovascular risk.
We have the best patients... truly.
Testimonials
I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.
S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown.
She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit.
If you are looking for a great acupuncturist, look no further.
J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
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