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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Dizziness Vertigo and Tinnitus

Relief for dizziness, vertigo, and ringing in the ears.
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Migraines and Headaches

Fast relief and long-term prevention for migraines and chronic headaches.
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Parkinson's Disease

Acupuncture and Chinese herbal medicine are well-studied adjuncts for Parkinson's — improving tremor, rigidity, gait, and non-motor symptoms alongside your neurologist's care.
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Just Not Feeling Right

Tired but not tired enough to explain it? Labs normal but you don’t feel like yourself? That 70-percent state is real, it has drivers, and it is exactly what this medicine was built to find.
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Hives

Hives — clinically called urticaria — are one of the more dramatic things the immune system can produce.
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Lyme Disease

The position from clinicians and patients dealing with chronic Lyme is different: persistent infection is real, often involves co-infections, and requires a much more nuanced approach than two weeks of doxycycline.
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Muscle Tension and Myofascial Pain

Release chronic muscle tension, trigger points, and myofascial pain patterns.
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Endometriosis

A whole-body approach to endometriosis — addressing the hormonal and inflammatory drivers underneath the pain, not just the symptoms.
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Heavy Metal and Environmental Detox

Science-backed Exit-First detox for heavy metals, environmental toxins, and chronic burden.
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Chronic Fatigue Syndrome ME CFS

Integrative support for ME/CFS, post-viral fatigue, and chronic exhaustion that won't resolve.
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Night Blindness

Night blindness — clinically called nyctalopia — isn't actually blindness.
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Pregnancy Acupuncture

Safe, effective acupuncture during pregnancy for morning sickness, back pain, and labor prep.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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