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downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

catalyst for human potential

goodmedizen acupuncture and chinese herbs wordmark

Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

OUR SERVICES 

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Psoriasis

Psoriasis is systemic inflammation that shows on the skin. We address the gut-skin axis, metabolic terrain, and inflammatory load alongside your dermatologic care.
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Hives

Hives — clinically called urticaria — are one of the more dramatic things the immune system can produce.
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Recurrent UTIs

UTIs that keep coming back point to a vulnerable terrain, not bad luck. We treat the acute infection with respect and rebuild what keeps letting them in.
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Raynaud's Phenomenon

Fingers that blanch and go numb in the cold are over-reactive vessels. We calm the reaction and warm circulation — while making sure nothing autoimmune is missed.
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Depression

A natural adjunct or solo therapy for depression and low mood.
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COPD and Chronic Bronchitis

Chronic lung obstruction is driven by decades of inflammation — we support lung Qi, reduce phlegm burden, and improve breathing capacity alongside your pulmonologist.
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Bloating and Abdominal Distension

Relieve chronic bloating, gas, and abdominal distension with acupuncture and digestive support.
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Longevity and Anti-Aging

The science on aging has advanced dramatically in the last decade. We now understand that much of what we call "normal aging" is actually the cumulative expression of modifiable processes
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IVF and IUI Support

Acupuncture and functional medicine alongside your fertility clinic. Preparing the terrain in the months before, and supporting you through stimulation, transfer, and the two-week wait.
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IBS and Digestive Disorders

Effective relief for IBS, bloating, constipation, and digestive irregularity.
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PTSD and Trauma

Gentle somatic support for trauma recovery and PTSD symptom reduction.
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Constipation

Daily, complete elimination is the goal. We find the signal that stopped the system — thyroid, motility, microbiome, magnesium — rather than just adding fiber.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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