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catalyst for human potential
downtown seattle's home for personalized, integrative care: acupuncture, herbs, and functional medicine



at goodmedizen
We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.
At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.
"we're kinda punk rock like that."
OUR SERVICES
A few things we see around here...
Conditions we treat
From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.
OCD and Intrusive Thoughts
Adjunct support for OCD, compulsive behaviors, and intrusive thought patterns.
Acne
At the cellular level, acne forms when four things happen in sequence. A hair follicle produces too much sebum (oil).
Enlarged Prostate (BPH)
An enlarged prostate is driven by decades of hormonal and metabolic signals. We support that terrain alongside proper urological evaluation — never instead of it.
Male Fertility
Male factors contribute to half of infertility. Sperm health responds to the months before conception — we improve the drivers behind the semen analysis.
Histamine Intolerance and MCAS
A hyper-reactive body responding to foods, smells, and stress. We find what is filling the histamine bucket — gut, DAO, estrogen, mold, triggers — rather than chasing each reaction.
Colitis and Inflammatory Bowel Disease
Reduce bowel inflammation, manage flares, and support gut healing in IBD and colitis.
Dementia and Cognitive Decline
Cognitive decline has upstream drivers — vascular, inflammatory, metabolic, and hormonal — that are addressable. We support brain health actively, working alongside your neurologist on the terrain that standard care doesn't reach.
We have the best patients... truly.
Testimonials
I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.
S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown.
She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit.
If you are looking for a great acupuncturist, look no further.
J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
⭐⭐⭐⭐⭐
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