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"At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empowers every individual to achieve a state of optimal health and vitality."

are you ready to break free?

acupuncture, chinese herbs, and functional medicine in downtown, seattle

preferred provider for most 

insurance plans in Washington

goodmedizen acupuncture and holistic healthcare in downtown , seattle wa
5 star rated best acupuncture in downtown seattle
M.T. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is a miracle worker! Amazing care and customer service. I always feel so much better after my sessions here.
T.H. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is amazing!
L.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is very personable and will listen to your problems and provide you with the best care with whatever ailments you have. She is very knowledgable in what she does and has helped me throughout the years to ease all my pain and discomforts.
R.C. gave GoodMedizen Acupuncture & Herbs a 5 star review
I was in desperate need of relief from chronic pain and found Courtney by accident - and what a happy accident it was! Courtney made me a treatment plan that actually worked, referred me to other expert providers who helped diagnose my issue and worked with Courtney in tandem on a joint treatment plan. I've been to many acupunturists over the years and Courtney's knowlege and skills far surpass anyone I've seen. I will always come back!
J.B. gave GoodMedizen Acupuncture & Herbs a 5 star review
Good Medizen acupuncture made my first ever acupuncture session so easy and relaxing. Courtney Zeller took such amazing care of me!! I felt so comfortable and safe from the moment I entered to the time we left. If you’re on the fence about acupuncture I defs recommend Courtney because they were attentive and gentle through the whole process. I can’t wait for my next session!!
J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.
N.P. gave GoodMedizen Acupuncture & Herbs a 5 star review
There are not enough good things I can say about Courtney. She pours her heart and soul into every session to help me with the various health issues that I have. She is extremely knowledgeable and has helped me with things that no one else was able to figure out. I honestly don't know what I would do without her.
J.K. gave GoodMedizen Acupuncture & Herbs a 5 star review
I was in a health crisis and decided to try acupuncture. Courtney completely eliminated my arthritis, severe low back pain, poor digestion in a matter of a few months. We've been able to taper down the treatments from twice a week to once a month, and soon I will only need to come seasonally. I sought treatment for severe back pain that didn't allow me to comfortably walk, arthritis in my hands that caused sharp pain and swelling to the point that I could not use my hands and was losing strength in them. And digestion issues (bloating) as I tried to eat a bit healthier (fruit and vegetables). I feel like I have gotten my life back-my mobility and the use of my hands! Courtney is professional, truly cares about my healing and has extensive knowledge to share. I have referred friends to her for other issues and they have confirmed she is helping them as well. I'm so grateful I found this treatment that has freed me from pain and stabilized me so much that I can improve my health even more. Thank you Courtney and Good Medizen!
K.H. gave GoodMedizen Acupuncture & Herbs a 5 star review
I've been seeing Courtney for years... She is amazing!! ⭐⭐⭐⭐⭐
T.B. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is very knowledgeable, compassionate, professional, efficient, and accommodating. I highly recommend !
W.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is extremely knowledgeable, gentle, and thorough with her treatments. She listens and responds to the varying concerns I come in with and creates a warm and relaxing environment. I look forward to each treatment!
Y.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney has helped me immensely with joint and nerve pain recently through acupuncture. I’m thankful to have found someone so dedicated to getting to the roots of health issues and seemingly leaving no stone unturned in terms of trying new things to help her patients.
A.G. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney listens attentively to insure each session is addressing all issues of concern. I credit her with bolstering my compromised immune system and supporting my kidneys which are under attack from necessary meds. I’m so grateful for her expertise and practice.
A.C. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is AMAZING. I am so glad I found her. I am truly impressed with their breadth of knowledge. I trust Courtney more than my western medicine doctors. I am so happy to be on this health journey with her.
E.S. gave GoodMedizen Acupuncture & Herbs a 5 star review
"Dr. Courtney simply makes my life better. I’ve been a patient for several years now and I’ve never felt better. I’m a hair designer of 35 years and the work she does for my back, neck, feet and my knees is incredible. And she keeps my seasonal allergies under control year round. Amazing! Thank you for making me feel great consistently.”
C.O. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is amazing. I had been dealing with back pain for over a year. I went to see Courtney and the next morning, my back was so much better! She did a comprehensive assessment that provided better results than I was expecting! Highly recommend going to see her.
S.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
I had such a pleasant experience with Courtney and GoodMedizen acupuncture & herbs. My sister had purchased a package with them, and she had 4 remaining sessions that she wasn’t going to use. She was able to transfer them to me. I was a little nervous about the needles, but Courtney put me at ease. I felt great after my first session and am looking forward to future sessions. Thank you Courtney!
R.T. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney has been awesome with helping me thru my treatment. I’m very happy with how I feel mentally and physically. Thank you again Courtney your the BEST!
M.S. gave GoodMedizen Acupuncture & Herbs a 5 star review
GoodMedizen is truly a wonderful place to be! I've been receiving acupuncture from Courtney since the end of 2020, and I've looked forward to every visit since then. Courtney is so kind hearted, down to earth and very knowledgeable about her practice. She makes it a great experience. I recommend Goodmedizen to everyone I meet who is interested in Acupuncture! "
E.L. gave GoodMedizen Acupuncture & Herbs a 5 star review
While I have not had the chance to be a patient yet, Courtney came to our physical therapy office to give and in-service regarding her education, skill set and services that she offers and is able to perform. She was extremely knowledgeable, answered questions in a very easy to understand way and displayed a strong passion for her work. I look forward to hopefully scheduling an appointment for myself to receive some of the more holistic treatments she offers.
B. gave GoodMedizen Acupuncture & Herbs a 5 star review
During the last four months, I have seen one ER physician, two GPs, a neurosurgeon, and a neurologist...all for them to basically shrug at me and say, "Well, it isn't MS," without even attempting to address my underlying symptoms; which have been numerous. Courtney has been the only practitioner who has truly listened to me and has actively worked on solutions for my symptoms. Not only has she made me feel validated, she has made me feel BETTER. She has been there for me every step of the way, helping me relief during one of the most difficult periods of my life. I couldn't do my life without her! Was improvement instantaneous? No, and she never claimed it would be. But after a few months of working with her, I am finally feeling like myself again. I was totally skeptical, but now I am committed to seeing her for long-term maintenance. If you are on the fence, I implore you to give her a chance. She is amazing, and I am lucky to be working with her.
S.R. gave GoodMedizen Acupuncture & Herbs a 5 star review
For the past three years I have struggled with shoulder and neck pain caused by a rotator cuff tear and bicep impingement. I’m currently getting PT but it wasn’t addressing my tight trap and cervical spine pain. Not only was Courtney able to greatly reduce my shoulder discomfort but after three visits my trap and neck are loose and pain free! Courtney is knowledgeable, efficient, and listens carefully to my descriptions of what I’m experiencing in my body. 10/10 I highly recommend!
W.O. gave GoodMedizen Acupuncture & Herbs a 5 star review
I love GoodMedizen with Courtney because she is professional but approachable for every session. I would recommend her as a must see if you want effective results with a relaxing setting.
N.W. gave GoodMedizen Acupuncture & Herbs a 5 star review
I’ve been meaning to write this review forever, I literally tell my husband Courtney is a miracle worker because she is. I’ve gone to a chiropractor, spinal surgeon, physical therapist, and different acupuncture place for my back pain that I’ve been affected with for 10 years now. Courtney’s been the only one who really listened to what was going on with me and was able to provide some answers. I love to understand what’s happening with my body and every time she teaches me something new. Her knowledge about holistic medicine impresses me every day, I truly idolize her and respect how much love and care she puts into her craft. Not only does she address the issue, she sends me home with resources so that I can read up and educate myself about how I can heal myself mentally and physically. I believe that the mind and body are intertwined and it was so nice to find a practitioner that aligns with my belief in a holistic approach to healing. I learn something new from her all the time. Not only has she been able to help me with my back, but I’ve gone to her when I was feverish, with my hyperhidrosis (excessive sweating), gut issues, and knee pain, and every time I walk away feeling better within 24-48 hours. It’s honestly astounding. Before I started acupuncture, i was skeptical about how it could help me. Especially after going to a different practitioner and having no results. But after reading her reviews I wanted to give it another shot. And I’m so glad I did. This is not “woo woo” medicine, it really works. Do yourself a favor and see Courtney, she’s truly the best at what she does.
H.H. gave GoodMedizen Acupuncture & Herbs a 5 star review
I had horrible panic attacks and anxiety atracks for last two years. Symptom were so similar to arrhythmia and I spend lot of time at cardiologist to find out that my heart was fine. I also had a horrible head rush and vertigo with arrhythmia symtoms. I was very uncomfortable all the time, I couldn't sleep and driving was challenging. I tried everything, medications to therapies, and nothing really helped. One day I had a horrible panic attack while I was driving I-90 that caused near death experience. After that I couldn't drive at all because every time I drive, it triggered severe panic attacks. When my best friend recommended me to acupuncture, I went in because I was so desperate not because I have faith in acupuncture. First time meeting Courtney, I knew she totally understand what I was going through and was able to tell me what might have been causing my attacks. She said it will take some time but 90% time she sees the improvement. I didn't believe at first time but after first acupuncture session I notice symptoms were getting lighter and now its been 4 months, I am so happy to say I am anxiety symptoms free most of the time and I can drive again without getting attacks!!!! I've been recommending Courtney to everyone around me!! If you are reading this don't wait, make your first appointment now! You won't regret it.
R.A. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is AMAZING! She knows her stuff and I’ve never received acupuncture as effective as her style!!!
S.C. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney fixed my sleep issue and improved my energy to the next level!
M.V. gave GoodMedizen Acupuncture & Herbs a 5 star review
Working with Dr.Courtney has continued to be an amazing experience. She's professional, knowledgable, super gentle, and cares most about removing/relieving your pain. I highly recommend her and her team !
S.A. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney makes acupuncture easy and relaxing. We thoroughly talked through my health issues (not just the back pain I was visiting for but also things like whether I get up at night to go to the bathroom) and she had sound advice regarding dietary choices and whether I should see another specialist. I felt warm and cozy during the session and my back pain seemed to melt away. It was a gentle and memorable introduction to acupuncture.
D.N. gave GoodMedizen Acupuncture & Herbs a 5 star review
Courtney is a magician- gentle, kind, compassionate, and highly effective at her craft. HIGHLY recommend to anyone who’s curious about acupuncture.

At GoodMedizen, this is how healthcare evolves: personal, holistic, and unapologetically forward-thinking.

At goodmedizen,

we utilize ancient wisdom from Traditional Chinese Medicine and combine it with cutting-edge medical science, modern tools (that provide grace, sensitivity, and precision), and the awareness of current health and social obstacles. We CREATE personalized, WHOLE-BODY treatments that enable you to

heal.

faster,  deeper,  and more completely.

heal

Meet Courtney M. Zeller –
a trailblazer redefining healthcare. She’s part of the bold new wave of practitioners transforming American medicine by championing patient autonomy and seamlessly integrating mind and body in the pursuit of true health. 

"we’re kinda punk rock like that.”

"we’re trying to shake up the medical complex…"

goodmedizen matrix moment you choose best acupuncture

Stay in Control

our education forward systems keep you at the helm

heal on your terms

we meet you where you and your body are at!

The Reflective Thinker

You need space to process, pace, and feel safe doing it. Our education-focused system will empower you with the information you need to make informed decisions and advocate for yourself in the health system. 

goodmedizen helps you organize the chaos

The Self-Starter

You prefer to explore on your own terms. With mood tracking, journaling, and daily prompts, you’re building clarity one day at a time.

goodmedizen helps your nervous system so you can handle it all

The Doer in Motion

You’re managing a busy life and big feelings. ClarityOS meets you where you are — fast, accessible, and built for momentum.

"Our commitment is to push boundaries and to embrace the future of healthcare with transformative technology and personalized strategies for each and every patient."

 From the Blog

Ideas, insights, and tools to help you care for your mind — one read at a time.

The Med Cabinet
Tools I actually use, and the clinical reasoning behind each one. PEMF, red light therapy, narrowband UVB — vetted by me, with patient discounts where I have them.
Metabolic Reset with Thinnr Protocol Q&A
THE METABOLIC RESET PROGRAM A 6-week, all-inclusive program built around THINNR — the better, natural alternative to Ozempic. For people who want real fat loss without the injections, the side effects, or the monthly $1,000+ forever-cost. What's included: - 6-week THINNR protocol + companion app - 4 acupuncture visits (cravings, stress, metabolism support) - 3 body composition scans - Maintenance stack + creatine - 90 days of clinical support $1,500 all-inclusive · FSA/HSA-eligible First 10...
Transform Your Health Journey with GoodMedizen: 10% Off the Thinnr Program!
lose 25 pounds in 6 weeks, keep it off, and feel great! On sale through march 15th! - join the competition to win your entire program fee back!
The Role of Functional Healthcare Practitioners
When it comes to health, we all want more than just quick fixes. We want answers that dig deep, solutions that last, and care that feels personal. That’s exactly where functional healthcare practitioners come into play. These professionals are reshaping how we think about wellness by blending science, lifestyle, and a holistic approach to healing. If you’ve ever wondered what makes their approach so unique and effective, you’re in the right place. What Makes Functional Healthcare...
Cupping Therapy Insights: Exploring the Benefits of Cupping Therapy
If you’ve ever been curious about ancient healing methods that blend seamlessly with modern wellness, cupping therapy might just be the fascinating practice you want to explore. I’ve spent quite some time diving into this holistic treatment, and I’m excited to share what I’ve learned about its benefits, how it works, and why it’s gaining traction in places like Downtown Seattle. Whether you’re seeking relief from chronic pain, a boost in circulation, or simply a new way to relax, cupping...
Unlock Real Results: Lose Weight, Detox, and Save—Discover What’s New at GoodMedizen!
New at GoodMedizen: Thinnr Weight Loss Program, Detox Course Launch, & Memberships Relaunch! Hey GoodMedizen community, We’re kicking off the year (a little late, sorry.. we were uh.. just letting you get settled in first...) with some serious upgrades to help you feel and look your best. Here’s what’s new (and why you’ll want in): Introducing: The Thinnr Program at GoodMedizen Ready to ditch crash diets and empty promises? Thinnr is here—a science-backed, all-natural weight loss program...
Methylene Blue: How It Works, Quality Matters, and Patient Tips
Methylene Blue and Tro+ Blue Troches by Troscriptions: Tro+ blue is a precision-dosed supplement that acts as a molecular “jumper cable” for your cells’ power plants—your mitochondria. It’s used to support energy, brain health, detox, and resilience, and is available as a dissolvable lozenge (troche) or liquid (though lozenges are preferred for quality and dosing). Originally developed as a dye, methylene blue has decades of medical history and is now being rediscovered for its ability to...
Discovering GoodMedizen Wellness Services: Holistic Wellness in Seattle
When it comes to health, I believe in a balanced approach that combines the best of ancient wisdom and modern science. That’s why I was excited to explore GoodMedizen Wellness Services in Downtown Seattle. This place is not your typical clinic. It’s a sanctuary where personalized healthcare meets holistic healing, offering everything from acupuncture to natural aesthetics. If you’re craving a healthcare experience that feels both deeply nurturing and scientifically sound, keep reading. I’m...
How We Curate the Best Nutrition Supplements for Your Healing Journey
Choosing the right nutrition supplements can feel overwhelming. Shelves are filled with countless brands and products, each promising to support your health. But how do you know which ones truly work? At our clinic, we take this challenge seriously. We carefully select every supplement we offer based on solid science and real-world results. This post explains how we curate our selection to help your body heal and thrive.
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