top of page

catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

goodmedizen acupuncture and chinese herbs wordmark
bhujbh.png
at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

​

"we're kinda punk rock like that."

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Histamine Intolerance and MCAS

A hyper-reactive body responding to foods, smells, and stress. We find what is filling the histamine bucket — gut, DAO, estrogen, mold, triggers — rather than chasing each reaction.
Read More

Insomnia and Sleep Disorders

Fall asleep faster, stay asleep longer, and wake feeling restored.
Read More

Low Testosterone

Low T affects energy, mood, muscle, and drive — and usually has fixable drivers beyond age. We measure the full picture to optimal and treat what suppressed it.
Read More

Smoking Cessation

Quitting is physical, not just willpower. Acupuncture, including the ear-based addiction protocol, lowers the cravings and withdrawal so your effort can win.
Read More

Sleep Apnea

Support better sleep and daytime energy with acupuncture alongside sleep apnea treatment.
Read More

Poor Circulation and Claudication

Claudication — from the Latin claudicare, meaning to limp — is pain caused by inadequate blood supply to working muscles.
Read More

Sports Injuries

Faster recovery from sports injuries, strains, and overuse conditions.
Read More

Neurological Conditions

Support for neurological disorders including MS, Parkinson's, Bell's palsy, and nerve dysfunction.
Read More

Ehlers-Danlos Syndrome

Ehlers-Danlos Syndrome — most commonly the hypermobile type (hEDS) — is a genetic connective tissue condition that affects far more than joints.
Read More

Psoriasis

Psoriasis is systemic inflammation that shows on the skin. We address the gut-skin axis, metabolic terrain, and inflammatory load alongside your dermatologic care.
Read More

Chemotherapy and Radiation Support

Reduce nausea, fatigue, and pain from chemotherapy and radiation therapy.
Read More

Polyendocrine Metabolic Ovarian Syndrome (PMOS), Formerly PCOS

Formerly PCOS. A whole-system approach to the hormonal and metabolic drivers underneath polyendocrine metabolic ovarian syndrome.
Read More
See More

We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

⭐⭐⭐⭐⭐

I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

⭐⭐⭐⭐⭐

K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

⭐⭐⭐⭐⭐

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

⭐⭐⭐⭐⭐

Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

⭐⭐⭐⭐⭐

S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

⭐⭐⭐⭐⭐

bottom of page