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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Dizziness Vertigo and Tinnitus

Relief for dizziness, vertigo, and ringing in the ears.
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Shingles and Post-Herpetic Neuralgia

Reduce shingles pain, nerve hypersensitivity, and post-herpetic neuralgia with acupuncture.
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Anxiety and Stress

Calm your nervous system and reduce anxiety naturally with acupuncture.
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SIBO and Gut Dysbiosis

Integrated support for SIBO, candida, dysbiosis, and microbiome restoration.
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Pregnancy Acupuncture

Safe, effective acupuncture during pregnancy for morning sickness, back pain, and labor prep.
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Polyendocrine Metabolic Ovarian Syndrome (PMOS), Formerly PCOS

Formerly PCOS. A whole-system approach to the hormonal and metabolic drivers underneath polyendocrine metabolic ovarian syndrome.
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Multiple Sclerosis (MS)

Supportive, co-managed care for MS — targeting vitamin D, B12, viral burden, and the gut-immune terrain alongside your neurologist.
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Menopause

Natural support for hot flashes, night sweats, and menopausal transition.
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Interstitial Cystitis (Bladder Pain Syndrome)

UTI-like pain with negative cultures is often interstitial cystitis — a multi-driver syndrome of the bladder lining, nerves, mast cells, and pelvic floor. We treat all of it.
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Bell's Palsy

Sudden facial weakness, treated early. After your physician rules out stroke, acupuncture is one of the classic, well-supported tools for facial-nerve recovery.
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Night Blindness

Night blindness — clinically called nyctalopia — isn't actually blindness.
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Raynaud's Phenomenon

Fingers that blanch and go numb in the cold are over-reactive vessels. We calm the reaction and warm circulation — while making sure nothing autoimmune is missed.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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