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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Dizziness Vertigo and Tinnitus

Relief for dizziness, vertigo, and ringing in the ears.
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Autoimmune Conditions

A functional approach to autoimmunity — lowering the total load of inputs the immune system is reacting to, alongside your specialists.
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OCD and Intrusive Thoughts

Adjunct support for OCD, compulsive behaviors, and intrusive thought patterns.
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Psoriasis

Psoriasis is systemic inflammation that shows on the skin. We address the gut-skin axis, metabolic terrain, and inflammatory load alongside your dermatologic care.
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Fertility

Natural fertility support and IVF adjunct therapy.
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Erectile Dysfunction

ED is often an early vascular and metabolic warning, not just a bedroom issue. We treat the circulation, hormones, and stress underneath — and flag cardiovascular risk.
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Arthritis and Joint Pain

Natural reduction of joint inflammation, stiffness, and arthritic pain.
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COPD and Chronic Bronchitis

Chronic lung obstruction is driven by decades of inflammation — we support lung Qi, reduce phlegm burden, and improve breathing capacity alongside your pulmonologist.
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Colitis and Inflammatory Bowel Disease

Reduce bowel inflammation, manage flares, and support gut healing in IBD and colitis.
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Uterine Fibroids

A pattern-aware approach to managing fibroid symptoms and addressing the drivers underneath.
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Weight Management and Metabolism

Support healthy weight management through metabolism, stress hormones, and appetite regulation.
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Just Not Feeling Right

Tired but not tired enough to explain it? Labs normal but you don’t feel like yourself? That 70-percent state is real, it has drivers, and it is exactly what this medicine was built to find.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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