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catalyst for human potential

downtown seattle's home for personalized, integrative care:  acupuncture, herbs, and functional medicine

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Heal faster, deeper, and more completely.

We combine ancient wisdom from Traditional Chinese Medicine with cutting-edge medical science, modern tools, and an awareness of current health and social obstacles — to create personalized, whole-body treatments.

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at goodmedizen

We CREATE personalized, whole-body treatments that enable you to heal faster, deeper, and more completely.

At the forefront of health innovation, our vision is to redefine wellness with groundbreaking solutions that challenge conventional approaches and empower every individual to achieve optimal health and vitality.

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"we're kinda punk rock like that."

Light Therapy

Low level laser therapy (LLLT), infrared bio-light, medical LED, and microcurrent for accelerated healing.

Acupuncture

The heart of what we do. Precise, personalized needle therapy that creates real functional change.

Cosmetic Acu

Non-surgical facial rejuvenation using specialized acupuncture to stimulate collagen and reduce signs of aging.

Bodywork

Cupping, facial cupping, gua sha, and tuina therapeutic massage for circulation, pain, and detox support.

B12 / Lipo

B12, MIC lipotropic, and immune support injections for energy, metabolism, and targeted wellness support.

Functional Medicine

Science-backed nutrition and functional medicine to identify and address root causes of chronic health issues.

TRACS

What dry needling should be. Trigger point and fascial release done with timing, whole-body pattern mapping, and the patience to do it right.

Detox

The Exit-First detox protocol — science-backed, sequenced support for heavy metal and environmental toxin clearance.

Metabolic Reset

Functional-medicine approach to weight loss and metabolic health. Real labs, real protocols, no gimmicks.

Microneedling

TCM-approach microneedling with specialty serums. Impressive results for scarring, wrinkles, and skin rejuvenation.

PIT

Targeted injection of nutrients and homeopathics into acupuncture points for superior absorption and results.

Herbal Medicine

Custom herbal formulas prescribed to your specific TCM pattern, sourced from our in-house dispensary.

OUR SERVICES 

A few things we see around here...

Conditions we treat

From MS and postpartum recovery to carpal tunnel, IBS, and thyroid — if you've been told "nothing's wrong" but you know something's off, that's our specialty.

Male Fertility

Male factors contribute to half of infertility. Sperm health responds to the months before conception — we improve the drivers behind the semen analysis.
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Acne

At the cellular level, acne forms when four things happen in sequence. A hair follicle produces too much sebum (oil).
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Psoriasis

Psoriasis is systemic inflammation that shows on the skin. We address the gut-skin axis, metabolic terrain, and inflammatory load alongside your dermatologic care.
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PTSD and Trauma

Gentle somatic support for trauma recovery and PTSD symptom reduction.
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Long COVID

Long COVID is not one condition. It's an umbrella term for several distinct post-viral syndromes that can occur in any combination:
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Sleep Apnea

Support better sleep and daytime energy with acupuncture alongside sleep apnea treatment.
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Facial Rejuvenation

Cosmetic acupuncture and microneedling that work with your skin’s own biology — supporting collagen, circulation, and tone for skin that looks like you, healthier.
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IBS and Digestive Disorders

Effective relief for IBS, bloating, constipation, and digestive irregularity.
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Acid Reflux and GERD

Reflux happens when the lower esophageal sphincter (LES) — a ring of muscle at the junction between the esophagus and stomach — fails to close properly.
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Erectile Dysfunction

ED is often an early vascular and metabolic warning, not just a bedroom issue. We treat the circulation, hormones, and stress underneath — and flag cardiovascular risk.
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Lupus (Systemic Lupus Erythematosus)

A whole-system, co-managed approach to lupus — lowering the load the immune system is reacting to, alongside your rheumatologist.
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Recurrent UTIs

UTIs that keep coming back point to a vulnerable terrain, not bad luck. We treat the acute infection with respect and rebuild what keeps letting them in.
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We have the best patients... truly.

Testimonials

J.C. gave GoodMedizen Acupuncture & Herbs a 5 star review

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I can't begin to tell you how much I appreciate Penny and her amazing skill set. Although I've only just met her, it's clear that she is a woman of prodigious talent, intuition, and grace. Simply being within her aura is calm and "zen like," as the business name suggests. I cannot recommend her highly enough. Weather you're a seasoned Acupuncture patron, or just starting out -- you owe it to yourself to book an appointment with Penny. You won't regret it.

S.G. gave GoodMedizen Acupuncture & Herbs a 5 star review

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K.O. gave GoodMedizen Acupuncture & Herbs a 5 star review

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J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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Courtney is the best. I worked with her years ago and she worked miracles for me. Then she started practicing down in Des Moines and that was too far away. But I stumbled on her old business card and found she now has her own practice downtown. She knows her stuff. She’s helping me work through some carpal tunnel stuff right now. I had relief after just one visit. If you are looking for a great acupuncturist, look no further.

J.N. gave GoodMedizen Acupuncture & Herbs a 5 star review

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S.T. gave GoodMedizen Acupuncture & Herbs a 5 star review

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