About
Feeling sluggish, inflamed, or just “off” — but overwhelmed by trendy detoxes and extreme cleanses? GoodMedizen’s *Detox Foundations: The Science Behind Smarter Detox Support* is a self-paced online program that helps you understand how your body really detoxifies, and how to support it safely and effectively. Created by the practitioners at GoodMedizen Acupuncture & Chinese Herbs in downtown Seattle, this course blends modern science with time-tested principles from ancient medicine. You’ll learn what your liver, gut, and kidneys actually do, the difference between true detox support and marketing hype, and how stress, sleep, hormones, and digestion influence your body’s natural cleansing systems. Across short, easy-to-digest lessons, you’ll discover practical ways to reduce toxic load through food, lifestyle, and targeted support—without starvation diets, extreme supplements, or punishing protocols. You’ll walk away with a clear framework you can personalize to your own body, plus guidance on what to look for when building your own program. This program is ideal for health-conscious adults, busy professionals, and anyone curious about detox who wants credible, grounded guidance. Build a smarter, safer, more sustainable approach to detox so you can feel clearer, lighter, and more energized in your everyday life.