We're an acupuncture and functional medicine clinic in downtown Seattle. We've been around since 2008. Our work blends traditional Chinese medicine with modern functional medicine, and we treat everything from chronic pain and digestive issues to hormonal patterns, fertility, autoimmune conditions, and the long tail of 'something is off and no one can figure out what.' We specialize in the complex, chronic, and 'mystery' cases that other clinics often punt on.

What makes you different from other acupuncture clinics?

Three things. First, we treat the whole person, not just the symptom — every plan is customized, no cookie-cutter protocols. Second, we blend Chinese medicine with functional medicine, lab work, modern technology, and clinical reasoning that most acupuncture clinics don't do. Third, we say what we mean. We'll tell you straight up if we think we can help, if we think you'd be better served somewhere else, or if a particular intervention isn't right for you yet. We're not here to upsell you — we're here to actually fix what's going on.

Where is GoodMedizen located?

We're at 509 Olive Way, Suite 1401, in downtown Seattle, WA 98101. The Medical Dental Building, on the corner of Olive Way and 6th Ave. The primary entrance is on Olive Way next to Go Fitness and Cherry Street Coffee. Take the elevator to the 14th floor.

Yes. Every provider at GoodMedizen is a Licensed Acupuncturist (L.Ac.) with a Master's degree in Acupuncture and Chinese Medicine, plus extensive continuing education. We're nationally board certified and licensed by the State of Washington.

What conditions do you treat?

A lot. Pain (chronic and acute), digestive issues, hormonal imbalances, fertility, anxiety and depression, sleep problems, allergies, autoimmune conditions, fatigue, post-surgical recovery, headaches and migraines, neurological conditions, skin conditions, and the long tail of 'something is off and no one can figure out what.' Acupuncture and TCM are whole systems of medicine — we're always looking at the whole body, working on restoration of function to help your body perform the duties it's supposed to.

Do you take my insurance?

We're in-network with most major Seattle-area carriers including Premera, Regence, Aetna, Cigna, First Choice Health, Kaiser PPO, Molina, and several others. We can verify your specific benefits before your first visit so there are no surprises — text us your insurance info or fill out the form on our website and we'll run a benefits check for you.

What if you don't take my insurance?

We're preferred providers for most insurance plans in Washington State. We can still see you on a self-pay basis at our standard or member rates. If you have an FSA or HSA, you can typically use those. We can also provide a superbill that you can submit to your insurance for potential out-of-network reimbursement, depending on your plan.

How much will it cost me?

It depends on your insurance plan, your deductible status, and what services you receive. We'll always run a benefits check before your first visit and tell you what to expect — copay, deductible, coinsurance, the whole picture. No surprise bills.

How do GoodMedizen memberships work?

Standard ($99/mo) is for fairly straightforward cases — member-rate acupuncture, 10% tier discount, office-visit access to your practitioner, 60-minute appointment times that include a few modalities. Premium ($179/mo) adds weekly group Q&A access for people who want more clinical guidance between visits, with a 15% discount on everything. Functional ($397/mo) is the full toolkit — monthly functional medicine visits, quarterly lab review including specialty labs, dedicated messaging access with 24-hour return, 80-minute appointments for more modality work, and 20% off acupuncture, services, and supplements. Memberships are month-to-month and you can cancel anytime.

What's the difference between a la carte and a membership?

A la carte is pay-as-you-go — you pay full rate for each visit and service. Memberships give you a monthly rate that includes longer visits, member pricing on every service and supplement, modalities included in your appointment time, and varying levels of provider access depending on tier. Memberships are designed for people who plan to use them — if you'll be in regularly, they save you significant money over a la carte.

Does acupuncture hurt?

The needles we use are very small — about the width of a strand of hair — and most people do very well with them. They are still needles, so there might be a spot here or there that's a little sharp. If something feels sharp, it should go away within a moment or two. Some points, especially in the hands, can have a deep, dull, achy quality. That ache is actually a good thing, so long as you can rest comfortably with it. Our number one goal is that you are comfortable with our treatments.

How many acupuncture sessions will I need?

What we're trying to do in the beginning is get the attention of your immune system, so we front-load treatments 2–3 times a week for typically the first 2–3 weeks. If you aren't seeing significant change by visit 3, then we dig deeper. The ultimate goal is quarterly maintenance visits — 4 times a year at season change. The goal is to limit the amount of intervention you'll ever need.

How long until I feel better from acupuncture?

Most patients notice benefit from acupuncture at their very first visit, although the first benefits noticed can be nebulous — feeling more relaxed, sleeping better, having more energy. We want to start seeing explicit change around visit 3, and significant improvement around visits 4–6. We front-load treatments to get the attention of your immune system, then slow down.

Is acupuncture safe during pregnancy?

Yes — and incredibly helpful. Acupuncture is safe throughout pregnancy when performed by a trained practitioner, and it can help with morning sickness, back pain, sleep, anxiety, breech presentation, labor preparation, and postpartum recovery. It's often one of the only things a pregnant person can do for stubborn aches and pains, as many standard treatments and medications are contraindicated.

Can children get acupuncture?

Yes. We treat kids of all ages, including infants for things like reflux and sleep disturbances. For younger children we often use non-needle techniques (shonishin, gentle bodywork, magnets, ear seeds) that get the same effect without the needles. By age 8–10, most kids are curious about the needles and actually lead us to start using them.

Is dry needling the same as acupuncture?

Dry needling is a form of acupuncture — so all dry needling is acupuncture, but not all acupuncture is dry needling. Acupuncture is a complete medical system with upwards of 5,000 years of clinical refinement. Acupuncturists train for 3–4 years at master's or doctorate level and complete national board exams. An acupuncturist needs 2,000–4,000 hours of training to insert needles. A physical therapist can be certified to do dry needling after 50–100 hours. That's the practical difference.

What is functional medicine and how is it different from going to my regular doctor?

Conventional medicine is excellent at acute care, surgery, and managing established disease. It's less designed for the chronic, complex, multi-system stuff — the gut/hormone/inflammation/fatigue tangles where every specialist sends you to a different specialist. Functional medicine zooms out, looks at how your systems interact, and uses targeted labs and interventions to address the upstream causes. We work alongside your conventional providers, not in place of them.

How long does functional medicine take to work?

Most people start feeling shifts within 4–6 weeks of starting a personalized protocol. Bigger structural changes — restoring gut function, rebalancing hormones, healing chronic inflammation — usually take 3–6 months of consistent work. Functional medicine is iterative: we run labs, build a protocol, retest, refine. It's not a quick fix; it's a rebuild.

How do I know if I need detox?

Common signs include chronic fatigue, brain fog, unexplained inflammation, hormonal disruption, chemical sensitivity, mold exposure history, dental amalgam history, occupational exposures, autoimmune patterns that aren't responding to other care, and a long history of 'doing everything right' without feeling right. We start with a thorough intake and (when indicated) testing to figure out whether toxic burden is actually the issue.

Why doesn't GoodMedizen sell a 30-day detox kit?

Because they don't work, and some of them are dangerous. Pre-packaged detox kits don't account for your specific exposure history, your drainage capacity, your genetic detox pathways, your medication situation, or your nutrient status. They mobilize toxins without first making sure your exits are open — which is exactly how detox protocols cause harm. Real detox is individual. We don't shortcut it because we've seen what happens when people do.

How much does microneedling cost at GoodMedizen?

Microneedling at GoodMedizen is a flat $619 per session and is never discounted. Exosomes are expensive — really expensive — and they're the difference between 'okay' results and exceptional ones. Cheap microneedling without quality exosomes is a fundamentally different treatment. We don't compromise on the materials.

How many microneedling sessions will I need?

Most people see significant results from a series of 3 sessions spaced 4–6 weeks apart, with maintenance every 6–12 months after. Severe scarring or significant sun damage may benefit from a series of 4–6 sessions.

What should I expect at my first acupuncture visit?

Your first visit is longer than a typical follow-up — usually 75–90 minutes — because we're doing a thorough intake. We'll go through your health history, current medications and supplements, lifestyle, and what brought you in. Then we'll do a TCM diagnostic exam (pulse, tongue, palpation) and build your initial treatment plan. The treatment itself is included in this first visit.

How do I book an appointment at GoodMedizen?

Online at goodmedizen.com/schedule-now — it's the fastest way and shows real-time availability. You can also text 206-402-3813 if you'd rather book that way or have a specific timing question.

What's the fastest way to reach GoodMedizen?

Text 206-402-3813. We're a busy clinic and during clinic hours we're with patients, hands-on, often literally holding needles. We can't pick up the phone in real time — but we can absolutely respond to a text between patients. Texting is by far the fastest way to get a response from us.

Relieve Pain Naturally with Evil Bone Water: Discover the Zheng Gu Shui Benefits

Courtney Zeller
May 10
5 min read

Pain is a pesky visitor that none of us want to entertain for long. Whether it’s a nagging joint ache, a sudden muscle cramp, or the aftermath of a minor injury, finding relief quickly and naturally is a priority. That’s where Evil Bone Water steps in—a traditional remedy with a fascinating history and some seriously impressive benefits. If you’ve never heard of it, you’re in for a treat. Let’s dive into the world of this ancient elixir and explore how it can help you feel better, faster.

What Is Evil Bone Water and Why Should You Care?

You might be wondering, “What exactly is Evil Bone Water?” It’s actually a popular name for a traditional Chinese liniment known as Zheng Gu Shui. This herbal formula has been used for centuries to relieve pain, reduce swelling, and promote healing in bones and muscles. The name might sound a bit spooky, but don’t let that fool you—this stuff is a powerhouse for natural pain relief.

Zheng Gu Shui is made from a blend of herbs that work together to improve blood circulation and reduce inflammation. Think of it as a natural first aid kit in a bottle. Whether you’re dealing with a sprain, bruise, or muscle stiffness, this liniment can be your go-to solution.

What makes it even better? It’s topical, so you apply it directly where it hurts. No pills, no fuss. Just a soothing, cooling sensation that helps your body heal itself.

Close-up view of a traditional herbal liniment bottle on a wooden table

Unlocking the Zheng Gu Shui Benefits: Why It Works

So, what’s behind the magic of Zheng Gu Shui benefits? The secret lies in its carefully selected herbal ingredients. These herbs have been studied for their anti-inflammatory and analgesic properties. For example, ingredients like camphor and menthol create a cooling effect that distracts your nerves from pain signals. Meanwhile, other herbs promote blood flow, which is crucial for healing damaged tissues.

Here’s a quick breakdown of what it does:

Reduces inflammation: Swelling is your body’s natural response to injury, but too much can cause pain and stiffness. Zheng Gu Shui helps calm that down.
Improves circulation: Better blood flow means more oxygen and nutrients reach the injured area, speeding up recovery.
Relieves muscle tension: The liniment relaxes tight muscles, making movement easier and less painful.
Eases joint pain: Whether it’s arthritis or a minor injury, it can help reduce discomfort in your joints.

The best part? It’s all natural. No synthetic chemicals or harsh additives. Just time-tested herbs working in harmony.

Eye-level view of a small bowl with herbal ingredients and a wooden spoon

How Often Can I Use Evil Bone Water?

You’re probably asking, “How often can I use this stuff without overdoing it?” Great question! Generally, you can apply Evil Bone Water up to three or four times a day on the affected area. Just make sure to avoid broken or irritated skin.

Here are some tips to keep in mind:

Start with a small amount: Apply a thin layer and see how your skin reacts.
Don’t cover immediately: Let it air dry for a few minutes before putting on clothes.
Avoid sensitive areas: Keep it away from eyes, mouth, and mucous membranes.
Stop if irritation occurs: If you notice redness or itching, discontinue use.

Consistency is key. Using it regularly can help maintain relief and support healing, but don’t go overboard. Your body knows best!

Practical Ways to Incorporate Evil Bone Water into Your Routine

Now that you know the benefits and usage, how do you actually fit Evil Bone Water into your daily life? Here are some practical ideas:

Post-workout recovery: After a tough gym session or a long run, massage a bit into sore muscles to reduce stiffness.
Desk job relief: Sitting all day can cause neck and shoulder tension. A quick application can ease that discomfort.
Weekend warrior aid: If you’re into hiking, biking, or any outdoor activity, keep a bottle handy for unexpected aches.
Minor injury first aid: Sprains, bruises, and strains respond well to early treatment with this liniment.

Remember, it’s not a magic cure-all, but it’s a fantastic tool in your natural health arsenal. Pair it with rest, hydration, and gentle stretching for best results.

Where to Find Evil Bone Water and What to Look For

If you’re ready to give this natural remedy a try, you might be wondering where to get it. Many holistic health stores and online shops carry it, but quality varies. Look for products that:

Use authentic herbal ingredients
Are free from synthetic additives
Have clear usage instructions
Come from reputable sources

But us? We get something special... We get our zeng gu shui - evil bone water style from an incredible operation in Florida: here's mark's story:

Mark T. Brinson is the visionary founder, CEO, and master artisan behind Evil Bone Water - a revered remedy meticulously crafted by his own hands. With over 30 years of experience in manual medicine, human performance, and Traditional Chinese Medicine, Mark's journey is one of passion, dedication, and an unwavering commitment to healing.

Holding the titles of Doctor of Oriental Medicine (DOM), Acupuncturist (Ap), and Master Herbalist, Mark has spent his life studying the profound wisdom of natural medicine. His path began with a deep desire to alleviate suffering and empower others to achieve optimal wellness - - a mission that continues to fuel every batch of Evil Bone Water he creates.

Based in Saint Simons Island, GA, and Clearwater, FL. Mark is the founder of Saint Acupuncture & Wellness, where he specializes in Natural Family Medicine, Pain and Injury Rehabilitation, and Human Performance. Through his clinical practice, he has helped thousands of patients overcome pain, injury, and chronic conditions always with a holistic approach that honors the mind, body, and spirit.

Yet, it is through Evil Bone Water that Mark's legacy reaches its fullest expression. Each bottle is a testament to his devotion, carefully formulated, hand-poured, and infused with the same care he brings to every patient. More than just a product, Evil Bone Water is a reflection of Mark's lifelong mission to help others heal and thrive.

Mark Brinson's story is one of purpose, craftsmanship, and a relentless pursuit of better health for all - proving that true healing begins with passion, knowledge, and the unwavering belief in nature's power to restore.

For those interested, you can explore more about evil bone water zheng gu shui and find trusted options that align with your health goals.

Pain relief doesn’t have to mean reaching for pills or harsh chemicals. With remedies like Evil Bone Water, you can tap into centuries of wisdom and natural healing power. It’s about working with your body, not against it. So next time pain strikes, why not try a solution that’s as natural as it is effective? Your body will thank you.

Stay well and keep moving!