Sex Hormones, The Immune System, and Microbiota
Chinese medicine doctors often hear the same question from their wide eyed patients, “Why are we talking about my gut when I came in for...
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Courtney Zeller
- Jun 1
- 2 min
Hives, Cold Sores, and Sun Sensitivity - a Nutritional Approach.
Vitamin D is largely misunderstood because very few people need it in the form of a supplement alone. The ultraviolet rays from the sun...
5 views0 comments
Courtney Zeller
- Feb 26
- 11 min
Some Acupuncture Q & A
Americans aren’t huge fans of needles... culturally, we grow up scared of them... I will never forget taking my three year old son in...
16 views0 comments
Courtney Zeller
- Feb 4
- 2 min
This Food Delivery Subscription Service Changed our Lives!
My Honest Review of HungryRoot food and meal subscription service
3 views0 comments
Courtney Zeller
- Jan 13
- 6 min
Acupuncture: An effective treatment for chronic headaches
"This analysis conclusively demonstrated that acupuncture is superior to sham for low back pain, headache, and osteoarthritis, and improv...
15 views0 comments
Biotics Research
- Dec 20, 2020
- 2 min
Cannabinoid Type-1 CB1 Receptors Impact Motivation for Exercise
A 2019 study published in JCI Insight used a two-step operant choice protocol to identify a neurobiological mechanism that may contribute...
6 views0 comments
Courtney Zeller
- Sep 10, 2020
- 2 min
Acupuncture for Back Pain
“Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical t...
2 views0 comments
Courtney Zeller
- Jul 16, 2020
- 4 min
Healthy Brainwaves to Increase GABA
Biotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...
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Courtney Zeller
- Jul 1, 2020
- 3 min
For Better Sleep, Turn Off the Blue Light
Biotics Research Article Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or...
1 view0 comments
Courtney Zeller
- Jun 24, 2020
- 5 min
7 Health Benefits of Nature to Humans (Backed by Science)
Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....
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Courtney Zeller
- May 13, 2020
- 4 min
STRESS: THE GOOD, BAD AND UGLY
Biotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...
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Courtney Zeller
- Apr 23, 2020
- 8 min
Cannabis: The Ultimate Guide
Biotics Research Article What is all the fuss about cannabinoids? Is it all about cannabis or is there more to the hype? These are common...
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Courtney Zeller
- Apr 22, 2020
- 4 min
Cannabis Sativa: History, Chemistry & Uses
Biotics Research Article Hemp and marijuana are both from the same Cannabis sativa plant, but hemp is marijuana’s non-psychoactive cousin...
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Courtney Zeller
- Apr 21, 2020
- 3 min
Taking a Closer Look at Hemp
Biotics Research Article The interest and use of hemp products have grown exponentially over the past several decades as the...
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Courtney Zeller
- Apr 20, 2020
- 3 min
Hemp 101
Biotics Research Article The interest and use of hemp products have grown exponentially over the past several decades as the...
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Courtney Zeller
- Mar 31, 2020
- 2 min
Magnesium and Mood
Biotics Research Article According to the American Osteopathic Association, about 50% of the US population is not getting enough...
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Courtney Zeller
- Mar 12, 2020
- 3 min
Nutrients Depleted When You Are Stressed (and What to do About It)
Biotics Research Article It is almost an understatement to say that 2020 has been a stressful year. A pandemic, financial worries, and an...
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supportfannitcom
- Feb 24, 2020
- 2 min
Benefits of Acupuncture During Pregnancy
Acupuncture is an ancient healing practice that has been around for thousands of years. The benefits of acupuncture treatments are...
1 view0 comments
Catherine Thomas, LAc
- Feb 4, 2019
- 2 min
Cupping Questions Answered
What is cupping? Cupping is an ancient therapeutic technique in which, glass or plastic cups are placed on areas of tension, typically on...
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Emily Paul, MS, EAMP
- Feb 5, 2017
- 2 min
Our New Neighbors Seem a Little Stressed
Stress seems to have, insidiously over time, integrated itself into what is considered ‘normal’ as a way of life in today’s modern high...
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