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downtown seattle's home for personalized, integrative care: acupuncture, herbs, and functional medicine
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Functional & Clinical Nutrition
Downtown Seattle functional nutrition treatment articles about how functional nutrition works, functional nutrition for headache, functional nutrition for migraine, functional nutrition for low back pain, functional nutrition for digestion, functional nutrition for anxiety, functional nutrition for neuropathy, and more
One Patient, Two Charts: What Happens When Your Acupuncturist Also Reads Your Labs
What a combined Chinese medicine and functional medicine visit looks like from the practitioner's chair — two assessments, two hypotheses, and one plan that has to satisfy both.
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Sep 295 min read


Acupuncturist, Naturopath, or Functional Medicine Practitioner: Who Does What in Washington
Three practitioners can all say they practice root-cause medicine. The difference is not marketing — it is what the state license actually permits. A plain comparison.
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Sep 224 min read
Your Labs Are Normal and You Still Feel Terrible. Now What?
A normal lab panel is good news and an incomplete answer at the same time. What a reference range actually measures, five reasons it misses things, and what to do next.
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Sep 175 min read
Pattern Differentiation and Root-Cause Analysis Are Describing the Same Patient
Chinese medicine patterns and functional medicine root causes use different vocabulary for the same clinical work. Here is where they map, and where they honestly do not.
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Sep 155 min read


How Functional Medicine and Traditional Chinese Medicine Work Together
A licensed acupuncturist and functional medicine practitioner explains how pattern differentiation and lab-based root-cause analysis combine into one clinical plan.
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Sep 110 min read


Same Nutrient, Different Bottle: A Guide to Supplement Forms
Seattle's GoodMedizen Presents: TCM & Functional Medicine's combined guide to choosing the right supplement
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Aug 268 min read


Metabolic Reset with Thinnr Protocol Q&A
THE METABOLIC RESET PROGRAM A 6-week, all-inclusive program built around THINNR — the better, natural alternative to Ozempic. For people who want real fat loss without the injections, the side effects, or the monthly $1,000+ forever-cost. What's included: - 6-week THINNR protocol + companion app - 4 acupuncture visits (cravings, stress, metabolism support) - 3 body composition scans - Maintenance stack + creatine - 90 days of clinical support $1,500 all-inclusive · FSA/HSA-el
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Apr 302 min read


Migraines & Chinese Medicine Interview
Courtney was interviewed by Amita at NourishDoc on FBLive last week! You can check out the replay here: In the interview Courtney talks...
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Oct 29, 20211 min read


Vitamin D Injections: A Shot to Boost Your Health This Fall!
The role of vitamin D in skeletal health is well established, but more recent findings have also linked vitamin D deficiency to a range of n
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Sep 23, 20215 min read


Sarapin Injections
Sarapin is an FDA Approved aqueous solution derived from the pitcher plant (Sarracenia purpurea). It is very effective in pain management...
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Aug 27, 20212 min read


Sex Hormones, The Immune System, and Microbiota
Chinese medicine doctors often hear the same question from their wide eyed patients, “Why are we talking about my gut when I came in for...
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Jun 22, 20211 min read


Hives, Cold Sores, and Sun Sensitivity - a Nutritional Approach.
Vitamin D is largely misunderstood because very few people need it in the form of a supplement alone. The ultraviolet rays from the sun...
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Jun 1, 20212 min read


Cannabinoid Type-1 CB1 Receptors Impact Motivation for Exercise
A 2019 study published in JCI Insight used a two-step operant choice protocol to identify a neurobiological mechanism that may contribute...
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Dec 20, 20202 min read


Healthy Brainwaves to Increase GABA
Biotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...
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Jul 16, 20204 min read


For Better Sleep, Turn Off the Blue Light
Biotics Research Article Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or...
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Jul 1, 20203 min read


7 Health Benefits of Nature to Humans (Backed by Science)
Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....
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Jun 24, 20205 min read


STRESS: THE GOOD, BAD AND UGLY
Biotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...
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May 13, 20204 min read


Cannabis: The Ultimate Guide
Biotics Research Article What is all the fuss about cannabinoids? Is it all about cannabis or is there more to the hype? These are common...
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Apr 23, 20208 min read


Cannabis Sativa: History, Chemistry & Uses
Biotics Research Article Hemp and marijuana are both from the same Cannabis sativa plant, but hemp is marijuana’s non-psychoactive cousin...
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Apr 22, 20204 min read


Taking a Closer Look at Hemp
Biotics Research Article The interest and use of hemp products have grown exponentially over the past several decades as the...
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Apr 21, 20203 min read
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