Courtney ZellerJul 16, 20204 minHealthy Brainwaves to Increase GABABiotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...
Courtney ZellerJul 1, 20203 minFor Better Sleep, Turn Off the Blue LightBiotics Research Article Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or...
Courtney ZellerJun 24, 20205 min7 Health Benefits of Nature to Humans (Backed by Science)Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....
Courtney ZellerMay 13, 20204 minSTRESS: THE GOOD, BAD AND UGLYBiotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...