stress | Goodmedizen

Healthy Brainwaves to Increase GABA

Biotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...

For Better Sleep, Turn Off the Blue Light

Biotics Research Article Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or...

7 Health Benefits of Nature to Humans (Backed by Science)

Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....

STRESS: THE GOOD, BAD AND UGLY

Biotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...

Magnesium and Mood

Biotics Research Article According to the American Osteopathic Association, about 50% of the US population is not getting enough...

Nutrients Depleted When You Are Stressed (and What to do About It)

Biotics Research Article It is almost an understatement to say that 2020 has been a stressful year. A pandemic, financial worries, and an...

Top Things to Know about Acupuncture and Stress Relief

The praises of acupuncture for stress relief have been sung for many years. Acupuncture is a form of traditional Chinese medicine that...

Our New Neighbors Seem a Little Stressed

Stress seems to have, insidiously over time, integrated itself into what is considered ‘normal’ as a way of life in today’s modern high...

Just A Few Things We See...