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Healthy Brainwaves to Increase GABA
Biotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...
Courtney Zeller
Jul 16, 20204 min read


For Better Sleep, Turn Off the Blue Light
Biotics Research Article Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or...
Courtney Zeller
Jul 1, 20203 min read


7 Health Benefits of Nature to Humans (Backed by Science)
Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....
Courtney Zeller
Jun 24, 20205 min read


STRESS: THE GOOD, BAD AND UGLY
Biotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...
Courtney Zeller
May 13, 20204 min read


Magnesium and Mood
Biotics Research Article According to the American Osteopathic Association, about 50% of the US population is not getting enough...
Courtney Zeller
Mar 31, 20202 min read


Nutrients Depleted When You Are Stressed (and What to do About It)
Biotics Research Article It is almost an understatement to say that 2020 has been a stressful year. A pandemic, financial worries, and an...
Courtney Zeller
Mar 12, 20203 min read


Top Things to Know about Acupuncture and Stress Relief
The praises of acupuncture for stress relief have been sung for many years. Acupuncture is a form of traditional Chinese medicine that...
Courtney Zeller
Jan 3, 20202 min read


Our New Neighbors Seem a Little Stressed
Stress seems to have, insidiously over time, integrated itself into what is considered ‘normal’ as a way of life in today’s modern high...
Courtney Zeller
Feb 5, 20172 min read
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