Chinese Herbal Medicine

Migraines & Chinese Medicine Interview

Courtney was interviewed by Amita at NourishDoc on FBLive last week! You can check out the replay here: In the interview Courtney talks...

Sex Hormones, The Immune System, and Microbiota

Chinese medicine doctors often hear the same question from their wide eyed patients, “Why are we talking about my gut when I came in for...

Acupuncture: An effective treatment for chronic headaches

"This analysis conclusively demonstrated that acupuncture is superior to sham for low back pain, headache, and osteoarthritis, and improv...

7 Health Benefits of Nature to Humans (Backed by Science)

Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....

13 Natural Remedies for Insomnia

I often have patients wanting to use acupuncture as a remedy for sleep issues. Although there is no doubt that acupuncture can help, it...

Trying to Get Pregnant? Act Like You Already Are

You’ve been looking forward to starting a family for a year or so now. You are finally off birth control and your cycles have been...

Five Tips for a Healthy Autumn

Welcome to the first day of Fall, signified by the Autumnal Equinox. After an unusually hot summer in Seattle, September has brought a...

Suddenly waking up extra early? You are not alone.

Every year around mid February, here in Seattle, I see a distinct form of insomnia developing with my patients. (Get some helpful tips—13...

Just A Few Things We See...