Hives, Cold Sores, and Sun Sensitivity - a Nutritional Approach.
Vitamin D is largely misunderstood because very few people need it in the form of a supplement alone. The ultraviolet rays from the sun...
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Courtney Zeller
- Feb 4, 2021
- 2 min
This Food Delivery Subscription Service Changed our Lives!
My Honest Review of HungryRoot food and meal subscription service
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Biotics Research
- Dec 20, 2020
- 2 min
Cannabinoid Type-1 CB1 Receptors Impact Motivation for Exercise
A 2019 study published in JCI Insight used a two-step operant choice protocol to identify a neurobiological mechanism that may contribute...
10 views0 comments
Courtney Zeller
- Jul 15, 2020
- 4 min
Healthy Brainwaves to Increase GABA
Biotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...
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Courtney Zeller
- Jun 23, 2020
- 5 min
7 Health Benefits of Nature to Humans (Backed by Science)
Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....
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Courtney Zeller
- May 12, 2020
- 4 min
STRESS: THE GOOD, BAD AND UGLY
Biotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...
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Courtney Zeller
- Apr 22, 2020
- 8 min
Cannabis: The Ultimate Guide
Biotics Research Article What is all the fuss about cannabinoids? Is it all about cannabis or is there more to the hype? These are common...
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Courtney Zeller
- Apr 21, 2020
- 4 min
Cannabis Sativa: History, Chemistry & Uses
Biotics Research Article Hemp and marijuana are both from the same Cannabis sativa plant, but hemp is marijuana’s non-psychoactive cousin...
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Courtney Zeller
- Apr 20, 2020
- 3 min
Taking a Closer Look at Hemp
Biotics Research Article The interest and use of hemp products have grown exponentially over the past several decades as the...
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Courtney Zeller
- Apr 19, 2020
- 3 min
Hemp 101
Biotics Research Article The interest and use of hemp products have grown exponentially over the past several decades as the...
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Courtney Zeller
- Mar 30, 2020
- 2 min
Magnesium and Mood
Biotics Research Article According to the American Osteopathic Association, about 50% of the US population is not getting enough...
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Courtney Zeller
- Mar 11, 2020
- 3 min
Nutrients Depleted When You Are Stressed (and What to do About It)
Biotics Research Article It is almost an understatement to say that 2020 has been a stressful year. A pandemic, financial worries, and an...
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GoodMedizen Acupuncture & Herbs
- Jul 25, 2016
- 4 min
The Beauty and Benefits of Jasmine Green Tea
After every session at GoodMedizen, we offer our patients a cup of organic jasmine green tea. It smells and tastes wonderful, and it also...
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Eric Martin, MS, EAMP
- Jun 14, 2016
- 9 min
13 Natural Remedies for Insomnia
I often have patients wanting to use acupuncture as a remedy for sleep issues. Although there is no doubt that acupuncture can help, it...
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Penny Brewer, MS, EAMP
- Mar 19, 2016
- 4 min
Five Ways You Can Get More Out of Every Workout
Whether you are a professional athlete or someone who loves hitting the gym, these suggestions can help improve your fitness and...
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Maribel Arcuino, MS, LAc, EAMP
- Jan 18, 2016
- 3 min
Trying to Get Pregnant? Act Like You Already Are
You’ve been looking forward to starting a family for a year or so now. You are finally off birth control and your cycles have been...
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Eric Martin, MS, EAMP
- Oct 25, 2015
- 3 min
Five Non-Pharma Things You Should Be Doing To Minimize Migraines
Migraine Headaches impact a surprisingly large percentage of the population, with women being impacted about twice as often as men. While...
5 views1 comment
Emily Paul, MS, EAMP
- Sep 21, 2015
- 2 min
Five Tips for a Healthy Autumn
Welcome to the first day of Fall, signified by the Autumnal Equinox. After an unusually hot summer in Seattle, September has brought a...
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Eric Martin, MS, EAMP
- Feb 24, 2013
- 4 min
Five Things To Do This Spring
Spring is a Time of Change, Growth and Renewal Chinese medical philosophy teaches us that we are intimately connected to our environment....
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