top of page
Keep up to date on all GoodMedizen news and events.
Learn about medical breakthroughs, scientific discoveries, and more! We love research and learning - and we want to share!
Articles about Acupuncture, Chinese Herbal Medicine, Functional Nutrition, and all of the healing things..
Search


Benefits of Acupuncture During Pregnancy
Acupuncture is an ancient healing practice that has been around for thousands of years. The benefits of acupuncture treatments are...
Courtney Zeller
Feb 24, 20202 min read


Cupping Questions Answered
What is cupping? Cupping is an ancient therapeutic technique in which, glass or plastic cups are placed on areas of tension, typically on...
Courtney Zeller
Feb 4, 20192 min read


Our New Neighbors Seem a Little Stressed
Stress seems to have, insidiously over time, integrated itself into what is considered ‘normal’ as a way of life in today’s modern high...
Courtney Zeller
Feb 5, 20172 min read


The Beauty and Benefits of Jasmine Green Tea
After every session at GoodMedizen, we offer our patients a cup of organic jasmine green tea. It smells and tastes wonderful, and it also...
Courtney Zeller
Jul 25, 20164 min read


13 Natural Remedies for Insomnia
I often have patients wanting to use acupuncture as a remedy for sleep issues. Although there is no doubt that acupuncture can help, it...
Courtney Zeller
Jun 14, 20169 min read


Increase Happiness with Acupuncture
The topic of Happiness feels foremost in my mind at the moment—specifically, how acupuncture can help to increase happiness. This topic...
Courtney Zeller
May 8, 20162 min read


Five Ways You Can Get More Out of Every Workout
Whether you are a professional athlete or someone who loves hitting the gym, these suggestions can help improve your fitness and...
Courtney Zeller
Mar 19, 20164 min read


Acupuncture for Migraines: The Evidence is Clear
I specialize in working with migraine headaches, and therefore see a steady stream of migraine patients each week. From my experience and...
Courtney Zeller
Mar 7, 20162 min read


Acupuncture and Chinese Medicine Are Powerful Options for Transgender Health
Acupuncture and Chinese medicine are powerful healing modalities for anyone seeking a holistic approach to their health and well-being. ...
Courtney Zeller
Feb 15, 20162 min read


Trying to Get Pregnant? Act Like You Already Are
You’ve been looking forward to starting a family for a year or so now. You are finally off birth control and your cycles have been...
Courtney Zeller
Jan 18, 20163 min read


Five Non-Pharma Things You Should Be Doing To Minimize Migraines
Migraine Headaches impact a surprisingly large percentage of the population, with women being impacted about twice as often as men. While...
Courtney Zeller
Oct 25, 20153 min read


Five Tips for a Healthy Autumn
Welcome to the first day of Fall, signified by the Autumnal Equinox. After an unusually hot summer in Seattle, September has brought a...
Courtney Zeller
Sep 21, 20152 min read


Your Internal Zamboni or How Acupuncture Works
I believe our bodies are remarkably equipped to fix themselves. We do it all the time. If you cut your finger it heals. If you get a...
Courtney Zeller
Jun 29, 20152 min read


Suddenly waking up extra early? You are not alone.
Every year around mid February, here in Seattle, I see a distinct form of insomnia developing with my patients. (Get some helpful tips—13...
Courtney Zeller
Feb 23, 20144 min read


Five Things To Do This Spring
Spring is a Time of Change, Growth and Renewal Chinese medical philosophy teaches us that we are intimately connected to our environment....
Courtney Zeller
Feb 24, 20134 min read
bottom of page