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Keep up to date on all GoodMedizen news and events.
Learn about medical breakthroughs, scientific discoveries, and more! We love research and learning - and we want to share!
Articles about Acupuncture, Chinese Herbal Medicine, Functional Nutrition, and all of the healing things..
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Seattle Times Looks at How to Find an Acupuncturist
The Seattle Times recently published an article looking at local acupuncturists to create a "consumers report." We think it's worth...
Courtney Zeller
Jan 17, 20196 min read


Our New Neighbors Seem a Little Stressed
Stress seems to have, insidiously over time, integrated itself into what is considered ‘normal’ as a way of life in today’s modern high...
Courtney Zeller
Feb 5, 20172 min read


Gender Odyssey 2016
GoodMedizen at Gender Odyssey The Gender Odyssey conference the first weekend of August felt like an oasis in the middle of Seattle. ...
Courtney Zeller
Aug 28, 20161 min read


The Beauty and Benefits of Jasmine Green Tea
After every session at GoodMedizen, we offer our patients a cup of organic jasmine green tea. It smells and tastes wonderful, and it also...
Courtney Zeller
Jul 25, 20164 min read


13 Natural Remedies for Insomnia
I often have patients wanting to use acupuncture as a remedy for sleep issues. Although there is no doubt that acupuncture can help, it...
Courtney Zeller
Jun 14, 20169 min read


Distal Point Acupuncture: It’s What We Do
At GoodMedizen, we practice a style of treatment called “distal point acupuncture.” This style might be very different from what you have...
Courtney Zeller
May 17, 20165 min read


Increase Happiness with Acupuncture
The topic of Happiness feels foremost in my mind at the moment—specifically, how acupuncture can help to increase happiness. This topic...
Courtney Zeller
May 8, 20162 min read


Five Ways You Can Get More Out of Every Workout
Whether you are a professional athlete or someone who loves hitting the gym, these suggestions can help improve your fitness and...
Courtney Zeller
Mar 19, 20164 min read


Acupuncture for Migraines: The Evidence is Clear
I specialize in working with migraine headaches, and therefore see a steady stream of migraine patients each week. From my experience and...
Courtney Zeller
Mar 7, 20162 min read


Acupuncture and Chinese Medicine Are Powerful Options for Transgender Health
Acupuncture and Chinese medicine are powerful healing modalities for anyone seeking a holistic approach to their health and well-being. ...
Courtney Zeller
Feb 15, 20162 min read


Trying to Get Pregnant? Act Like You Already Are
You’ve been looking forward to starting a family for a year or so now. You are finally off birth control and your cycles have been...
Courtney Zeller
Jan 18, 20163 min read


Kuan Yin, Transgender Awareness and GoodMedizen Acupuncture
Kuan Yin is an East Asian deity revered for mercy and compassion. With widespread recognition across East Asia as well as the West, Kuan...
Courtney Zeller
Nov 12, 20151 min read


Five Non-Pharma Things You Should Be Doing To Minimize Migraines
Migraine Headaches impact a surprisingly large percentage of the population, with women being impacted about twice as often as men. While...
Courtney Zeller
Oct 25, 20153 min read


Five Tips for a Healthy Autumn
Welcome to the first day of Fall, signified by the Autumnal Equinox. After an unusually hot summer in Seattle, September has brought a...
Courtney Zeller
Sep 21, 20152 min read


Fear of Needles and Acupuncture
For some an added bonus of trying acupuncture is an opportunity to overcome a fear of needles. When people ask what I do and I tell them...
Courtney Zeller
Jul 5, 20153 min read


Your Internal Zamboni or How Acupuncture Works
I believe our bodies are remarkably equipped to fix themselves. We do it all the time. If you cut your finger it heals. If you get a...
Courtney Zeller
Jun 29, 20152 min read


Suddenly waking up extra early? You are not alone.
Every year around mid February, here in Seattle, I see a distinct form of insomnia developing with my patients. (Get some helpful tips—13...
Courtney Zeller
Feb 23, 20144 min read


Five Reasons You are Going to Love the New GoodMedizen
GoodMedizen is moving on October 1st 2013! After nearly a year-long search, I have secured the ideal location to grow into. This is a...
Courtney Zeller
Sep 14, 20133 min read


Five Things To Do This Spring
Spring is a Time of Change, Growth and Renewal Chinese medical philosophy teaches us that we are intimately connected to our environment....
Courtney Zeller
Feb 24, 20134 min read


Acupuncture Effective For Post Cancer Fatigue
An important new study has just been released showing acupuncture to be effective at treating the debilitating fatigue that often...
Courtney Zeller
Oct 19, 20121 min read
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